Weigh In record (no journal entry) for 01 October 2021
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55.3 kg
Lost so far: 10.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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712 kcal
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Fat: 25.07g | Prot: 36.96g | Carbs: 81.50g.
Breakfast: Жареное Яйцо, Поджаренный Лаваш. Lunch: Сыр Пармезан (Тертый). more...
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Losing 0.4 kg a Week
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AnastasiaGrinina85's Weight History
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