Alegomesborges's Journal, 01 Oct 21

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Felicidades nessa sexta, já se foram 5 kg

View Diet Calendar, 01 October 2021:

1218 kcal

Fat: 39.71g | Prot: 53.11g | Carbs: 159.79g. Breakfast: Canastra Queijo Minas Meia Cura , Vale do Sol Pão Integral sem Açúcar . Lunch: Calabresa, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Batatas Fritas sem Gordura, Perdigão Linguiça Suína, Batatas Fritas sem Gordura, Perdigão Linguiça Suína, Arroz Branco (Cozido). Snacks/Other: Itambé Iogurte Fit Morango . more...

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parabéns

01 Oct 21 by member: Teresarusso10

Parabéns!!

01 Oct 21 by member: Tali Bernardo

Parabëns

01 Oct 21 by member: cy pimentel

parabéns

01 Oct 21 by member: CristianDgN

uhuuuul. continue

01 Oct 21 by member: aridandara

Show 👏🏽👏🏽👏🏽👏🏽

01 Oct 21 by member: Auspiciosa

Parabéns pela conquista 🎯

01 Oct 21 by member: S.marson

Parabéns!!!

01 Oct 21 by member: jcavalcante1

Parabéns 👏 👏

01 Oct 21 by member: Edna Fitness

Parabéns!!!

01 Oct 21 by member: Tali Bernardo

Parabéns

01 Oct 21 by member: izabel Ojeda

👏👏👏💯💯

01 Oct 21 by member: Monesi~

parabéns 👋👋

01 Oct 21 by member: veraluciameira.alves

Parabéns

02 Oct 21 by member: sandrika_amar@hotmail


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Alegomesborges's Journal, 01 Oct 21

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