Dirtstud's Journal, 16 Mar 11

Not doing so well in avoiding fatty foods. I'm a sucker for fries. However, the first evening ride of the season will occur Friday. I'm pumped!

103.9 kg Lost so far: 5.0 kg.    Still to go: 13.2 kg.    Diet followed: Poorly.

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1827 kcal

Fat: 74.78g | Prot: 75.17g | Carbs: 220.13g.   Breakfast: special k pretzel, low fat milk, Multi Grain Cheerios. Lunch: coke zero, Natural Cut French Fries (Medium), hardees chicken, Hardees BBQ Wrapper. Dinner: Parker House yeast rolls, lean cuisine roasted chicken with lemon pepper . more...

3267 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Tennis - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...