Weigh In record (no journal entry) for 01 October 2021
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85.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1673 kcal
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Fat: 85.57g | Prot: 44.92g | Carbs: 182.80g.
Breakfast: Milbona Crefée, Pain. Lunch: Pain, Milbona Crefée. Dinner: Champignons, Boni Crème Culinaire 20%, Oeuf, Delhaize Pâte Brisée. Snacks/Other: Arizona Green Tea, Favorina Lebkuchen (Bonbon Noel). more...
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Losing 0.5 kg a Week
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