Weigh In record (no journal entry) for 01 October 2021
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50.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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138 kcal
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Fat: 1.15g | Prot: 6.52g | Carbs: 32.24g.
Dinner: Зеленый Перец, Сладкий Красный Перец, Тыква, Кабачок, Баклажан, Капуста Белокочанная, Краснокочанная Капуста. more...
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Losing 9.1 kg a Week
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Alexa20082105's Weight History
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