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无法估算热量的一顿……又赶上大姨妈光吃不动😅
View Diet Calendar, 01 October 2021:
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1767 kcal
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Fat: 82.06g | Prot: 117.42g | Carbs: 142.96g.
Breakfast: 牛油果, 俄罗斯大列巴, 新希望 牛奶, Hellmann's 淡味蛋黄酱, 欧普特蒙 乳清蛋白粉, 煮鸡蛋, 香蕉. Lunch: 炖鸡胸肉（不吃皮）, 炒青菜, 炒胡萝卜, 鹅肉, 大闸蟹, 鸡汤, 米饭. Dinner: 奶酪蛋糕/芝士蛋糕, 中式肠粉, 乳鸽（鸽子）肉（带皮）, 榴莲酥, 炸虾仁, 菜心, 蟹黄包. Snacks/Other: 盒马 椰奶, 烤腰果（加盐）, 哈密瓜. more...
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