Weigh In record (no journal entry) for 01 October 2021
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62.0 kg
Lost so far: 15.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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862 kcal
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Fat: 41.04g | Prot: 56.33g | Carbs: 79.06g.
Breakfast: Eat Clean Pasta de Amendoim Salted Caramel, Coco Seco, Desinchá Desincoffee Caramelo com Flor de Sal, Morangos, Mãe Terra Trigo Sarraceno, Yorgus Yorgus Grego Morango, Mel, Nutrata Iso Whey, Amendo Bem Pasta de Amendoim em Po Sabor Chocolate, Ovo, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada. Lunch: Pura Vida Bullet Coffee Cold Brew , Nugali Chocolate Amargo 70% Cacau Zero Açúcar , Santa Luzia Cranberry Desidratado, Tomates, Alface. Snacks/Other: Atlhetica Best Whey Bar Peanut Caramel, +Mu Mukebar Cookies’N Cream. more...
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Gaining 0.7 kg a Week
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amandabbento2's Weight History
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