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View Diet Calendar, 01 October 2021:
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1090 kcal
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Fat: 30.71g | Prot: 65.06g | Carbs: 170.59g.
Breakfast: Chia Seed, Sari Roti Roti Gandum, Telur Rebus, Pisang. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Kubis Hijau Dimasak, Tahu, Dimsum, Pecel, Alfamart Ikan Pindang, Nasi Putih. Dinner: Bakso Ayam. Snacks/Other: Alfamart Semangka Kuning, Kelapa, Gula Merah, Singkong Rebus, Nutrifood Diabetamil Sweetener, Swallow Globe Brand Tepung Agar Agar, Jagung Rebus. more...
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 Comments
01 Oct 21 by member: Kinasfly
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tahu kuning segitu brp gram kak
01 Oct 21 by member: riastiwi
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01 Oct 21 by member: Agustina putrii
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@agustina..resep yg mana kak hihi
@rias..sekitar 57 gram kak
@kina... Kue jagung kukus campur ager ager kak
01 Oct 21 by member: fita kurnia
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01 Oct 21 by member: angelinacw_
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#angel..cuma jagung manis gula diet sama ager ager kasik air diblender kak..trus dikukus.. enak lagi pake fiber crem aja kak drpda ager ager ..hihi
02 Oct 21 by member: fita kurnia
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02 Oct 21 by member: angelinacw_
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fita kurnia's Weight History
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