Weigh In record (no journal entry) for 01 October 2021
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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489 kcal
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Fat: 24.16g | Prot: 7.76g | Carbs: 68.83g.
Breakfast: Простоквашино Сметана 25%, Лаваш Тонкий, Пирожок с Картошкой. Lunch: Седьмой континент Хурма. Dinner: Седьмой континент Хурма, Подсолнечное Масло, Булгур (Вареный). more...
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Losing 1.6 kg a Week
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