Weigh In record (no journal entry) for 01 October 2021
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85.9 kg
Lost so far: 24.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1655 kcal
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Fat: 25.48g | Prot: 209.74g | Carbs: 134.69g.
Breakfast: Milbona Skyr Heidelbeere, Milbona Skyr Erdbeere. Lunch: Milbona Skyr Vanille, Milbona High Protein Drink Schoko. Dinner: Grüner Blattsalat, Tomaten, Rote Zwiebeln, Salakis Schafkäse Light, Sinnack 4 Protein Toastbrötchen. more...
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Losing 6.3 kg a Week
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Mete.Kahraman's Weight History
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