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Gewicht op orde krijgen en spieren opbouwen… whoppa 4 trainingen per week….
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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737 kcal
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Fat: 43.37g | Prot: 29.90g | Carbs: 62.56g.
Breakfast: Frambozen, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Weight Care 12-Uurtje Choco Crisp, Gebakken Ei, Avocado. Snacks/Other: Abrikozen. more...
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steady weight
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Miranda1984b's Weight History
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