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Jetzt gehts es ab. Vollgas 👍🏻
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67 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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812 kcal
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Fat: 36.97g | Prot: 40.88g | Carbs: 76.08g.
Lunch: Lukull Sauce Hollandaise Balance, Pellkartoffeln. Dinner: Pellkartoffeln, Milsani Crème à La Cuisine 7%, Flying Goose Sriracha Sehr Scharfe Chilisauce, Lee Kum Kee Hoisin Sauce, Zwiebeln, Olivenöl, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). more...
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steady weight
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Gabrieled07's Weight History
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