Weigh In record (no journal entry) for 01 October 2021
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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528 kcal
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Fat: 14.67g | Prot: 18.90g | Carbs: 82.95g.
Breakfast: Лимон, Чай с Сахаром, Аджика, Лук, Пекинская Капуста, Сладкий Красный Перец, Соленья, Сыр Фета, Помидоры, Баклажан, Лаваш Тонкий. more...
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Losing 9.8 kg a Week
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kate.vorobiov's Weight History
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