Weigh In record (no journal entry) for 01 October 2021
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62.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1628 kcal
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Fat: 142.71g | Prot: 76.89g | Carbs: 11.46g.
Lunch: Espuña Хамон Серрано, Castello Данаблю , Голубика, Масло Гхи, Беарнский соус, Alvo Кокосовая Стружка, Castelli Маскарпоне, Авокадо, Arteoliva Оливки без Косточек, Говядина Задняя Часть. more...
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Losing 0.7 kg a Week
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irinairina0000's Weight History
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