Weigh In record (no journal entry) for 30 September 2021
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49.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1262 kcal
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Fat: 40.06g | Prot: 55.32g | Carbs: 179.82g.
Breakfast: Frutos Mezclados Secos Tostados, Masas Finas, Mermelada de frutilla, Green Hills Té, La Serenísima Leche Descremada, Tonadita Queso Untable Patagonia, Pan Integral. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Tuco, La Salteña Ravioles Pollo y Verdura. Dinner: Tuco, Fideos, Brócoli. Snacks/Other: Green Hills Té, Café. more...
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Losing 0.4 kg a Week
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LizValRomero's Weight History
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