Haruma2011's Journal, 01 Oct 21


View Diet Calendar, 01 October 2021:
749 kcal Fat: 21.86g | Prot: 54.17g | Carbs: 97.67g.   Breakfast: Greenfields Low Fat Milk, Pisang, Natlab Soy Protein Isolate, Quaker Instant Oatmeal. Snacks/Other: Maicih Basreng, B-ERL Nutricoll Minuman Colagen Rasa Strawberry. more...
7 kcal Exercise: Samsung Health - 24 hours. more...

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