Weigh In record (no journal entry) for 30 September 2021
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79 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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962 kcal
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Fat: 32.23g | Prot: 40.88g | Carbs: 122.26g.
Breakfast: Wickbold Pão Integral, Ovo Frito. Lunch: Chinezinho Batata Palha, Prato Light Estrogonofe de Carne, Quero Feijão Carioca, Arroz Branco (Cozido), Dona Benta Macarrão Parafuso. more...
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Losing 5.3 kg a Week
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Laura Duarte 25's Weight History
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