Weigh In record (no journal entry) for 30 September 2021
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135.6 kg
Lost so far: 33.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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398 kcal
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Fat: 14.51g | Prot: 17.00g | Carbs: 55.94g.
Lunch: Hamburger with Tomato and/or Catsup on Bun, Oven Baked Potato French Fries (from Frozen). more...
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Losing 0.5 kg a Week
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kyleintally's Weight History
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