Weigh In record (no journal entry) for 30 September 2021
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61.9 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1270 kcal
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Fat: 77.80g | Prot: 79.40g | Carbs: 69.20g.
Lunch: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 샐러드판다 판다의 오리엔탈 두부면 샐러드. Dinner: 코카콜라 씨그램, BBQ치킨 양념치킨. Snacks/Other: 종근당건강 락토핏 생유산균 골드. more...
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Losing 3.5 kg a Week
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eileen.jj's Weight History
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