cerlyoktaw's Journal, 30 Sep 21


View Diet Calendar, 30 September 2021:
900 kcal Fat: 26.15g | Prot: 49.09g | Carbs: 127.11g.   Breakfast: Nasi Putih, Tahu, Indofood Kecap Manis. Lunch: Nasi Putih, Pisang, Mentimun (dengan Kulit), Bawang Putih. Dinner: ABC Saus Sambal, Telur, Tahu, Kubis, Cabai Panas. Snacks/Other: Indofood Kecap Manis. more...

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cerlyoktaw's Weight History


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