Weigh In record (no journal entry) for 30 September 2021
|
53.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
1323 kcal
|
Fat: 86.93g | Prot: 49.21g | Carbs: 97.57g.
Breakfast: Фили-Бейкер Тирамису. Lunch: Жареная Курица, Виктория Картофель Отварной с Зеленью, Fazer Хлеб Зерновой Энергия Здоровья. Snacks/Other: Красный Октябрь Маска, Курабье, Фундук Фундук. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meat_eater's Weight History
|