Date Started: 22 Oct 19

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 75.5 kg
26 Feb 21	72.2 kg	Reasonably Well
25 Feb 21	72.3 kg	Reasonably Well
24 Feb 21	72.1 kg	Reasonably Well
23 Feb 21	72.1 kg	Reasonably Well
22 Feb 21	71.8 kg	Reasonably Well
21 Feb 21	72.1 kg	Reasonably Well
24 Jan 21	71.7 kg	Reasonably Well
23 Jan 21	72.4 kg	Reasonably Well
22 Jan 21	72.4 kg	Reasonably Well
21 Jan 21	71.8 kg	Reasonably Well
20 Jan 21	72.4 kg	Reasonably Well
19 Jan 21	72 kg	Reasonably Well
18 Jan 21	71.8 kg	Reasonably Well
15 Dec 20	69.5 kg	Reasonably Well
08 Dec 20	70.2 kg	Reasonably Well
01 Dec 20	70.5 kg	Reasonably Well
26 Nov 20	71.2 kg	Reasonably Well
24 Nov 20	71.3 kg	Reasonably Well
18 Nov 20	71.1 kg	Reasonably Well
17 Nov 20	71.6 kg	Reasonably Well
14 Nov 20	71.7 kg	Reasonably Well
10 Nov 20	71.5 kg	Reasonably Well
09 Nov 20	72 kg	Reasonably Well
03 Nov 20	72.2 kg	Reasonably Well
02 Nov 20	72.4 kg	Reasonably Well
27 Oct 20	72.5 kg	Reasonably Well
24 Oct 20	72.8 kg	Reasonably Well
23 Oct 20	72.9 kg	Reasonably Well
20 Oct 20	73.5 kg	Reasonably Well
17 Oct 20	72.9 kg	Reasonably Well
15 Oct 20	73.8 kg	Reasonably Well
10 Oct 20	73.7 kg	Reasonably Well
06 Oct 20	75.5 kg	Reasonably Well
06 Aug 20	74 kg	Reasonably Well
28 Jun 20	74.1 kg	Reasonably Well
26 Jun 20	74.4 kg	Reasonably Well
23 Jun 20	74.6 kg	Reasonably Well
21 Jun 20	74.8 kg	Reasonably Well
15 Jun 20	75.5 kg	Reasonably Well
28 Oct 19	74.1 kg	Reasonably Well
23 Oct 19	74.4 kg	Reasonably Well
22 Oct 19	75.5 kg	Reasonably Well

Date Started: 17 Mar 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 71.9 kg
04 Nov 17	64.5 kg	Reasonably Well
03 Nov 17	64.6 kg	Reasonably Well
02 Nov 17	64.9 kg	Reasonably Well
31 Oct 17	65.5 kg	Reasonably Well
28 Oct 17	65 kg	Reasonably Well
27 Oct 17	65.3 kg	Reasonably Well
18 Oct 17	65 kg	Reasonably Well
12 Oct 17	65.2 kg	Reasonably Well
21 Sep 17	65.2 kg	Reasonably Well
20 Sep 17	65.5 kg	Reasonably Well
19 Sep 17	64.9 kg	Reasonably Well
05 Sep 17	64.4 kg	Reasonably Well
01 Sep 17	64.8 kg	Reasonably Well
25 Aug 17	64.9 kg	Reasonably Well
24 Aug 17	64.7 kg	Reasonably Well
22 Aug 17	65.2 kg	Reasonably Well
21 Aug 17	65.6 kg	Reasonably Well
27 Jul 17	65.5 kg	Reasonably Well
13 Jul 17	65.7 kg	Reasonably Well
12 Jul 17	65.9 kg	Reasonably Well
11 Jul 17	66.4 kg	Reasonably Well
10 Jul 17	67.6 kg	Reasonably Well
07 Jul 17	66.1 kg	Reasonably Well
06 Jul 17	66.5 kg	Reasonably Well
02 Jul 17	66.2 kg	Reasonably Well
01 Jul 17	66 kg	Reasonably Well
30 Jun 17	66.7 kg	Reasonably Well
29 Jun 17	66.9 kg	Reasonably Well
28 Jun 17	66.6 kg	Reasonably Well
27 Jun 17	66.9 kg	Reasonably Well
26 Jun 17	67.4 kg	Reasonably Well
25 Jun 17	67.1 kg	Reasonably Well
24 Jun 17	66.5 kg	Reasonably Well
23 Jun 17	66.4 kg	Reasonably Well
22 Jun 17	66.6 kg	Reasonably Well
21 Jun 17	66.6 kg	Reasonably Well
20 Jun 17	66.2 kg	Reasonably Well
19 Jun 17	66.8 kg	Reasonably Well
18 Jun 17	66.8 kg	Reasonably Well
16 Jun 17	66.8 kg	Reasonably Well
15 Jun 17	66.6 kg	Reasonably Well
14 Jun 17	67 kg	Reasonably Well
13 Jun 17	67 kg	Reasonably Well
09 Jun 17	67.3 kg	Reasonably Well
08 Jun 17	67 kg	Reasonably Well
07 Jun 17	67.3 kg	Reasonably Well
06 Jun 17	67.2 kg	Reasonably Well
05 Jun 17	67.6 kg	Reasonably Well
04 Jun 17	67.4 kg	Reasonably Well
03 Jun 17	67.3 kg	Reasonably Well
02 Jun 17	67.7 kg	Reasonably Well
31 May 17	68 kg	Reasonably Well
30 May 17	68 kg	Reasonably Well
29 May 17	67.7 kg	Reasonably Well
28 May 17	67.5 kg	Reasonably Well
27 May 17	67.9 kg	Reasonably Well
26 May 17	67.6 kg	Reasonably Well
25 May 17	68.2 kg	Reasonably Well
24 May 17	68.7 kg	Reasonably Well
23 May 17	68.7 kg	Reasonably Well
22 May 17	69.3 kg	Reasonably Well
21 May 17	68.5 kg	Reasonably Well
19 May 17	68.5 kg	Reasonably Well
18 May 17	68.8 kg	Reasonably Well
17 May 17	68.8 kg	Reasonably Well
16 May 17	68.8 kg	Reasonably Well
15 May 17	69.3 kg	Reasonably Well
14 May 17	68.8 kg	Reasonably Well
13 May 17	69 kg	Reasonably Well
12 May 17	69.2 kg	Reasonably Well
11 May 17	69.2 kg	Reasonably Well
10 May 17	69.5 kg	Reasonably Well
05 May 17	69.4 kg	Reasonably Well
04 May 17	69.2 kg	Reasonably Well
03 May 17	69.4 kg	Reasonably Well
02 May 17	70.2 kg	Reasonably Well
01 May 17	70.6 kg	Reasonably Well
30 Apr 17	70.1 kg	Reasonably Well
29 Apr 17	70.2 kg	Reasonably Well
27 Apr 17	70.5 kg	Reasonably Well
26 Apr 17	71.2 kg	Reasonably Well
17 Apr 17	70.7 kg	Reasonably Well
14 Apr 17	69.8 kg	Reasonably Well
04 Apr 17	70.5 kg	Reasonably Well
21 Mar 17	71.5 kg	Reasonably Well
19 Mar 17	70.9 kg	Reasonably Well
18 Mar 17	71.2 kg	Reasonably Well
17 Mar 17	71.9 kg	Reasonably Well