Weigh In record (no journal entry) for 30 September 2021
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103.6 kg
Lost so far: 2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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983 kcal
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Fat: 32.27g | Prot: 33.70g | Carbs: 128.74g.
Breakfast: Valio Olo Jugurtti Mansikka, Valio Arki Juusto, Saarioinen Kevyt Lauantaimakkara, Vaasan Piimälimppu. Lunch: Saarioinen Pinaattikeitto. Dinner: Fallero Härkäpapufalafel Herne-Lehtikaali, Perunat (ilman Suolaa, Keitetty), Valio Olo Jugurtti Mansikka. Snacks/Other: Omenat. more...
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Gaining 0.0 kg a Week
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peimarimc's Weight History
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