Weigh In record (no journal entry) for 30 September 2021
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123.3 kg
Lost so far: 2.5 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1590 kcal
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Fat: 127.37g | Prot: 95.71g | Carbs: 14.38g.
Breakfast: Mozzarella Cheese, Egg, Olive Oil , Mushrooms, Avocado. Dinner: Barbecue Sauce, Fried Chicken Wing No Coating (Skin Eaten). more...
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Losing 2.5 kg a Week
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Hiba2304's Weight History
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