Weigh In record (no journal entry) for 30 September 2021
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1229 kcal
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Fat: 54.14g | Prot: 55.01g | Carbs: 130.02g.
Breakfast: Слабое Кофе с Сахаром, Батон с Маслом, Сервелат. Lunch: Сухари, Гречка Отварная, Сладости Востока Пахлава Букаше с Грецким Орехом , Кролик Тушеный, Котлета Говяжья. more...
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Losing 1.4 kg a Week
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ludmilalevina88's Weight History
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