Weigh In record (no journal entry) for 30 September 2021
|
73.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
2270 kcal
|
Fat: 56.81g | Prot: 149.65g | Carbs: 290.82g.
Breakfast: Овсяноблин Белковый 12.04. Lunch: Пюре Гороховое с Яйцом. Dinner: Белый Хлеб, Картофель Отварной, Белый Хлеб, Пюре Гороховое с Яйцом. Snacks/Other: Кефир 2,5%. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlyaLitwinowa's Weight History
|