Weigh In record (no journal entry) for 30 September 2021
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85 kg
Lost so far: 4.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1622 kcal
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Fat: 73.23g | Prot: 69.70g | Carbs: 172.76g.
Breakfast: Banana Bread. Lunch: Sauce Hollandaise, Saumon Rose, Pain, Monique Ranou Mousse de Canard au Sauternes, Lasagne sans Viande. Dinner: Pomme, Auchan Bûche de Chèvre Sainte Maure, Tomates, Pain, Monique Ranou Mousse de Canard au Sauternes, Bouchée à la Reine. Snacks/Other: Activia Figue Poire. more...
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Losing 0.4 kg a Week
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christibs's Weight History
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