Weigh In record (no journal entry) for 30 September 2021
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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551 kcal
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Fat: 17.73g | Prot: 20.36g | Carbs: 81.06g.
Breakfast: 자연루 투데이 너트한줌 요거트, 요플레 플레인 (85g). Lunch: 굽네몰 굽네 닭가슴살 김치만두. Dinner: 사과. more...
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Losing 2.5 kg a Week
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seulkiki312's Weight History
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