Weigh In record (no journal entry) for 29 September 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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572 kcal
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Fat: 8.88g | Prot: 41.66g | Carbs: 79.52g.
Lunch: Batata Inglesa Cozida, Feijão Preto Cozido, Arroz Branco, Alface, Peito de Frango no Forno, Grelhado ou Assado, Tomates. more...
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Losing 0.0 kg a Week
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simonerpd's Weight History
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