Weigh In record (no journal entry) for 29 September 2021
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47.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1004 kcal
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Fat: 19.68g | Prot: 43.50g | Carbs: 189.10g.
Breakfast: Melón, Naranjas, Pepino (con Cáscara), Sandía. Lunch: Calabacín, Pizza de Pepperoni (36 Cm), Brócoli, Lechuga, Tomate Verde, Heinz Mostaza, La Costeña Puré de Tomate Condimentado, Pepino (con Cáscara), Repollo, Knorr Caldo de Pollo, La Morena Chiles Jalapeños en Escabeche, Calabacín. more...
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Gaining 0.6 kg a Week
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nh101016's Weight History
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