Weigh In record (no journal entry) for 29 September 2021
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71.2 kg
Lost so far: 4.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1012 kcal
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Fat: 45.21g | Prot: 53.11g | Carbs: 96.07g.
Breakfast: Café com Açúcar, Ovo (Inteiro), Bauducco Torrada Multigrãos. Lunch: Tomates, Rúcula, Alface de Folha Verde, Carne. Snacks/Other: Itambé Iorgute, Villamar Cookies Integrais Cacau com Gotas. more...
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Gaining 0.4 kg a Week
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Brena Freitas's Weight History
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