Weigh In record (no journal entry) for 29 September 2021
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102 kg
Lost so far: 8.5 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1262 kcal
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Fat: 43.28g | Prot: 67.49g | Carbs: 157.57g.
Breakfast: Melancia, Mexerica, Seara Peito de Frango Defumado, Tirol Queijo Mussarela (18g), Visconti Pão de Forma Integral. Lunch: Macarrão com Molho de Carne. Dinner: Macarrão com Molho de Carne. Snacks/Other: Marilan Magic Toast Light, Da Colônia Pasta de Amendoim com Cacau, Sanjo Maçã, Melão. more...
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Losing 1.8 kg a Week
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carolinaleme's Weight History
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