Weigh In record (no journal entry) for 29 September 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1347 kcal
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Fat: 72.37g | Prot: 75.44g | Carbs: 101.46g.
Breakfast: Alpina Kumis (150g), Chocolate Caliente (en Leche Entera), Café, Pan Integral, Bocadillo Veleño, Zenú Tocineta, Queso Mozzarella, Huevos Revueltos (Enteros, Cocidos). more...
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Gaining 0.7 kg a Week
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Cristian Piragauta's Weight History
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