Weigh In record (no journal entry) for 29 September 2021
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61.8 kg
Lost so far: 15.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1696 kcal
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Fat: 51.21g | Prot: 71.18g | Carbs: 247.38g.
Breakfast: Chiquita Banana, Millville Whole Grain Granola, Friendly Farms Yogurt, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Kirkland Signature Chicken Drumsticks, No Yolks Stir Fry Noodles, Spinach, Herb-Ox Sodium Free Instant Broth & Seasoning Chicken Bouillon, Trader Joe's Diced Onions, Season's Choice Garden Fresh Sweet Peas. Dinner: Friendly Farms Sour Cream, Countryside Creamery Tastes Like Butter!, Season's Choice Green Beans, Meijer Russet Potatoes, Fremont Crab Cake. Snacks/Other: Hershey's Special Dark Nuggets with Almonds. more...
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Losing 0.6 kg a Week
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monkeyqueen61's Weight History
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