loulou114's Journal, 16 Mar 11

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Weigh In record (no journal entry) for 16 March 2011

59.9 kg Lost so far: 1.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2011:

1184 kcal

Fat: 41.15g | Prot: 44.07g | Carbs: 172.11g. Breakfast: Maple Pecan Crisp, 1% Fat Milk. Lunch: Chicken Ramen. Dinner: Red Thai-Style Chicken Curry with Rice. Snacks/Other: cadbury chocolate eclair, Tea, Caramel. more...

1785 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...

Losing 1.6 kg a Week

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loulou114's Journal, 16 Mar 11

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loulou114's Weight History