rinda.alamsyah's Journal, 29 Sep 21


View Diet Calendar, 29 September 2021:
494 kcal Fat: 10.53g | Prot: 31.45g | Carbs: 66.03g.   Breakfast: Keju Parmesan (Parut), Telur Ceplok, Roti Panggang. Lunch: Nasi Putih, Labu Siam, Kerang (Spesies Campuran). Dinner: Bubur Nasi. more...

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