Weigh In record (no journal entry) for 29 September 2021
|
92.7 kg
Lost so far: 6.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
122 kcal
|
Fat: 13.55g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Kopi. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Octaviobenny's Weight History
|