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View Diet Calendar, 28 September 2021:
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883 kcal
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Fat: 45.85g | Prot: 36.00g | Carbs: 86.01g.
Breakfast: Café (em Pó Instantâneo). Lunch: Tang Suco de Abacaxi, Alface, Massa Leve Escondidinho de Frango. Dinner: Tang Suco de Abacaxi, Massa Leve Escondidinho de Frango, Ovo Cozido, Salada Cozida. Snacks/Other: Pipoca Branca (em Óleo). more...
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2100 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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magzinha's Weight History
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