Weigh In record (no journal entry) for 28 September 2021
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74.1 kg
Lost so far: 18.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1093 kcal
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Fat: 49.10g | Prot: 90.33g | Carbs: 109.83g.
Breakfast: Just Tomatoes Organic Just Blueberries, Strawberries, Vital Proteins Collagen Peptides, Coffee with Milk. Lunch: Avocados , Sweet Onions , Tomatoes, Cucumber (with Peel) , Kroger Cooked Cocktail Shrimp. Dinner: Tortilla Corn Chips, Bell Peppers, Sweet Onions , Zucchini , Good Gather 100% Grass Fed Top Sirloin Steak. Snacks/Other: Halo Top Creamery Strawberry Ice Cream. more...
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Losing 2.2 kg a Week
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Babslynn's Weight History
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