victorxho's Journal, 28 Sep 21


View Diet Calendar, 28 September 2021:
2143 kcal Fat: 87.08g | Prot: 65.04g | Carbs: 260.56g.   Breakfast: 香蕉, 熱奶咖啡. Lunch: 烘蒜茸麵包, 金寶 (Campbell) 意大利雜菜湯. Dinner: 威士忌酒, 白飯, 小牧味屋 淮鹽花生, 紅燒肉, 苦瓜, 韭菜炒雞蛋. Snacks/Other: 寶礦力 飲品, Ritz Krekers Crackers, 巧克力威化餅乾. more...
3045 kcal Exercise: Apple Health - 24 hours. more...

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