Weigh In record (no journal entry) for 28 September 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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412 kcal
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Fat: 6.43g | Prot: 38.62g | Carbs: 39.29g.
Lunch: ملوخيه ملوخية, Chicken Chicken Breasts, Carrots, Pasta Boiled Pasta. more...
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Gaining 1.7 kg a Week
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