mkimki22's Journal, 28 Sep 21


View Diet Calendar, 28 September 2021:
1760 kcal Fat: 86.35g | Prot: 86.69g | Carbs: 168.58g.   Lunch: 澳洲青蘋果. Dinner: 鴻福堂 花膠響螺竹絲雞湯, 油炸豆腐, 哈密瓜, 西瓜, 牛肉丸, 果凍, 萵筍, 鮑魚, 香菇, 油條, 豬里肉(柳肉), 豬頸肉, 牛小排. Snacks/Other: 星巴克 (Starbucks) Cappuccino , 麥提莎 (Maltesers) 朱古力, 健達 (kinder) 牛奶朱古力. more...
1293 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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