Weigh In record (no journal entry) for 28 September 2021
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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562 kcal
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Fat: 18.28g | Prot: 59.34g | Carbs: 46.66g.
Breakfast: Saint Gottard Té Verde, Paladini Jamón Cocido, Huevo, Pan Integral. Lunch: Garbanzos Cocidos, Soja Texturizada, Pimiento Rojo, Berenjena Cocida. Dinner: La Parmesana Cacao Amargo, Huevo, Proteína Aislada de la Soja. more...
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Gaining 1.0 kg a Week
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agusvilla21's Weight History
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