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Pullday tpi malah pose kaki yg tak seberapa bagusnya,, Target akhir tahun smoga kaki ini ngembang 💪🏻💪🏻
View Diet Calendar, 28 September 2021:
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1499 kcal
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Fat: 40.03g | Prot: 117.85g | Carbs: 161.88g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Bakwan, Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan), Jengkol, Nasi Putih. Dinner: Telur Dadar, Daging Dada Ayam (Ayam Pedaging). Snacks/Other: Muscle First Gold Pro Isolate, Donat Dilapisi Gula, EVL Whey Protein. more...
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anggyagitasari's Weight History
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