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banyak dan bergizik
View Diet Calendar, 28 September 2021:
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1346 kcal
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Fat: 46.40g | Prot: 63.69g | Carbs: 175.48g.
Breakfast: Apel (tanpa Kulit), Nestle Dancow Fortigro Instant, Captain Oats Instant Oatmeal. Lunch: Wortel Dimasak, Tumis Buncis, Nasi Putih, Ikan Gurame. Dinner: Ayam Goreng, Wortel Dimasak, Tumis Buncis, Nasi Putih. Snacks/Other: Roma Malkist Rasa Abon. more...
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arfianasaririma's Weight History
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