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View Diet Calendar, 28 September 2021:
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1479 kcal
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Fat: 48.57g | Prot: 71.07g | Carbs: 203.68g.
Breakfast: Joyvalle Griesmeelpudding. Lunch: Bahlsen Choco Leibniz, Banaan, Leerdammer Lightlife, Bruine Boterham, Appel. Dinner: Delhaize Pepersteak, Sperziebonen, Bertolli Bakken en Braden met Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Colruyt Everyday Gezouten Sticks, Senseo Chocobreak, Boni Speculoos. more...
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1725 kcal
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Exercise:
Walking (moderate) - 5/kph - 36 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 12 hours and 14 minutes, Sleeping - 11 hours. more...
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haludiel's Weight History
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