Weigh In record (no journal entry) for 28 September 2021
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88 kg
Lost so far: 0.8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1434 kcal
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Fat: 69.73g | Prot: 54.35g | Carbs: 148.66g.
Breakfast: Grow Food Плов с Говядиной, Ikea Сырники Замороженные, Вкуснотеево Творожный Сырок Глазированный Ванильный, Коровка из Кореновки Мороженое Пломбир. more...
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Losing 0.5 kg a Week
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moy.dnevnik's Weight History
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