Weigh In record (no journal entry) for 28 September 2021
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82.4 kg
Lost so far: 0.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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247 kcal
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Fat: 13.50g | Prot: 16.21g | Carbs: 16.31g.
Breakfast: Arla Økologisk Skummetmælk, Kaffe, Rødløg, Røræg, Spidskål, Tomater. more...
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Losing 0.7 kg a Week
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Flødebolle's Weight History
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