Weigh In record (no journal entry) for 27 September 2021
|
89.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
1591 kcal
|
Fat: 85.13g | Prot: 72.97g | Carbs: 140.45g.
Breakfast: Banana, Nature Valley Barra de Granola Suave. Lunch: Corn Tortillas , Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez). Dinner: Queso Chihuahua Cheese , Cupcake with Icing. Snacks/Other: Apple. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreselias.fr's Weight History
|