Weigh In record (no journal entry) for 28 September 2021
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70.7 kg
Lost so far: 19.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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208 kcal
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Fat: 13.90g | Prot: 4.43g | Carbs: 16.05g.
Breakfast: Кофе (из Молотых Зерен), Свитлогорье Сырок Творожный Глазированный с Какао. more...
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Losing 1.6 kg a Week
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legislation-spb's Weight History
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